Flow With Me

Practice with me In-Person!

Monday

7:15 AM Vinyasa Flow at Fitness Factory New Providence, NJ Register Here

9:30 AM Hot Yoga at Yoga Essence Studion Dunellen, NJ Register Here

10:45 AM Deep Stretch/Yin at Yoga Essence Studion Dunellen, NJ Register Here

5:15 PM Yoga 2 at Mana Power Yoga Martinsville, NJ Register Here

Tuesday

7:45 PM Deep Stretch/Yin at Yoga Essence Studion Dunellen, NJ Register Here

Wednesday

7:15 AM Vinyasa Flow at Fitness Factory New Providence, NJ Register Here

6:35 PM Vinyasa Flow at Fitness Factory New Providence, NJ Register Here

Thursday

6:00 AM Yoga 1 at Mana Power Yoga Martinsville, NJ Register Here

5:30 PM Unheated Vinyasa at Yoga Essence Studio Dunellen, NJ Register Here

Sunday

6:00 PM Deep Stretch/Yin at Yoga Essence Studion Dunellen, NJ Register Here

**Class is on rotation so check the schedule to see if I’m teaching and which location I’m teaching at!